My space to be

Welcome

Hi and welcome to the Space To Be blog
I’m Carla, the founder of Space To Be and a life coach who focuses on helping people avoid burnout and get more balance and reduce stress in their everyday life.  This blog will keep you updated on our latest news and helpful info and advice on all things relaxation-related.

Happy [...]

A daily choice

Last night's yoga to me to a whole new level of relaxed – who knew relaxing could feel so good?  I totally recommend The Life Centre's beginners course for those of you that are West Londoners and like the sound of yoga but have never really got into it.
I wandered home in a happy daze [...]

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