My space to be
Life is as simple as you make it…
That's the thought that occurred to me as I went for an hour power walk this morning. I've been listening to an Anthony Robbins CD that talks about starting the day with an hour of power that's all about you and your goals. You're meant to get up, grab your trainers and get walking.
Now I [...]
Got the bikini blues?
Research out from Tesco today states that 28% of women dread wearing a swimsuit on holiday and many will wear a T shirt or avoid the pool to avoid exposing their bodies. Apparently one in ten women surveyed avoid going on holiday at all as the prospect of stripping off scares them so much!
We've all [...]
Thank yous and recommendations
I'd like to say thanks to the people who helped me make Space To Be happen and recommend them because they are fab.
So thanks to my coach Suzy Greaves who coached me into turning the dream into a reality and tested Single & Fabulous for me – check out her website at www.thebigpeace.com
And to Tim [...]
A daily choice
Last night's yoga to me to a whole new level of relaxed – who knew relaxing could feel so good? I totally recommend The Life Centre's beginners course for those of you that are West Londoners and like the sound of yoga but have never really got into it.
I wandered home in a happy daze [...]
My first journey into the world of blogging…
An intro to my space to be blog …
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